Services

Ashwood Oasis uses calm, person centred and goal orientated hypnotherapy.

DEEP RELAXATION

SELF ESTEEM AND CONFIDENCE

STOP SMOKING/VAPING

FEARS AND PHOBIAS

IMPROVED MOOD

PAIN MANAGEMENT

(with a letter of approval from a GP)

INSOMNIA/SLEEP PROBLEMS

FERTILITY/HYPNOBIRTHING

WEIGHT LOSS

What makes Hypnoslimmer different from diets?

The Hypnoslimmer course does not require a lifetime or years-long membership to a group, food intake restriction, calorie counting, excessive exercise or “cleanses” of any kind.

Hypnoslimmer works to attune you to the natural rhythms of your body and respond to what it is that your body is telling you.

In this way, Hypnoslimmer is far safer as there’s no introduction of any kind of branded product or chemicals into your body to maintain your desired shape and size.

Hypnoslimmer results last, where other well-known courses and programs do not.

What can Hypnoslimmer help me with?

Another huge benefit of the Hypnoslimmer course is that it is highly tailored to each individual.

You can choose modules that cover:

Emotional eating

Food cravings

Sugar addiction

Exercise Motivation

Alcohol Reduction

What if what I need is not listed above?

Ashwood Oasis offers a tailored package of sessions to suit your needs. After your initial consultation, Stephanie will work with you to create a plan for moving towards your goals. If your needs are outside of what Stephanie can provide, she has a wide network of professional contacts and can make referrals if necessary.